Mental Health help for adults and older people

A range of information resources and support services for Adults and Older people.

Information, advice and online resources for adults and older people

• A guide to supporting the mental health and wellbeing of musicians
• Mentell - provides circles for men aged 18+ to talk in a safe and confidential space, free from advice and judgement
• Mind - things you can do to help your mental health 
• Rethink - Advice for people living with severe mental illness
• Simple Self-Soothe Strategies - Introduces you to five simple strategies for relaxation and self-soothing which can be used by adults or children
• The Silver Line - helping provide info, advice and friendship to Older People
• Youinmind.org - Mental Health and Wellbeing Information and support services for Cheshire all in one place

Mental Health Services in Cheshire East

• Cheshire East Local Offer of Mental Health Services
• Adult and Older Peoples Community Mental Health Teams
• Mental Health Reablement Service  South
• Mental Health Reablement Service - North
• VoiceAbility - Types of advocacy
• Central Cheshire Wellbeing Hub (IAPT) (Central and South Cheshire)
• Talking Therapies (IAPT) (East Cheshire)
• GP Out of Hours Service
• Involvement, Recovery and Wellness Centre

Peer support and other support groups

• Be well Stay Safe Improving your Physical and Mental Health
• Vesta Specialist Family Support Physical activities for Polish men and women in Cheshire to support well-being
• The Smile Group Congleton, Macclesfield, Sandbach and Nantwich (Post Natal Depression)
• Mid Cheshire MIND
• North Staffs Bipolar Support Group
• Motherwell Cheshire CIO
• Macclesfield Samaritans
• Crewe Samaritans

Applications

• Cheshire East Live Well 
• YouinMind Resource Directory