Mental Health Information Point

Our Mental Health Information Point contains a range of information and resources that you can use to overcome any anxieties you may have during this time of uncertainty.

You can find information about:

• self-help techniques to manage symptoms or prevent problems developing or getting worse
• services that might be able to help and advise you

Cheshire and Wirral Partnership have produced a list of information and resources to support your own mental wellbeing, including both urgent and non-urgent help.

A range of publications and resources to help you manage and support your mental health are available on the Mental Health Foundation website.

Urgent support

If you require urgent support the following resources and sites can offer advice and help:

• 24/7 Mental Health Support Line (Cheshire and Wirral Partnership) 
• Every Mind Matters Urgent Support 
• Hopeline UK
• Rehab Clinics Group
• Mental Health Crisis Café – Macclesfield (PDF, 445KB)
• Mental Health Crisis Café – Crewe (PDF, 574KB)

Personalised help

We have created a questionnaire to find out what support is available to make sure you can get the right help, at the right time. Alternatively you can find help and information on support from the sections below.

Support for staff

• Creating a mentally healthy workplace: Tips for promoting wellness in your office space
• Encouraging responsible screen time and managing communications
• Burnout in the Digital Age: How to Avoid Workplace Stress
• Healthbox CIC poster (Jpeg, 300KB)
• Free mental health resources for frontline workers
• North West ADASS Workforce Health and Wellbeing
• Dealing with remote work burnout
• Citizens Advice - Mental Health support in local communities (PDF, 785KB)
• Local Government Association - Mental Health information
• Mental Health at work
• Skills for Care – Support for registered managers