One You Cheshire East

‘One You Cheshire East’ is a free health and lifestyle service which enables local residents who require support to; eat well, drink less, move more, lose weight and become smoke free through dedicated classes. Assistance is also provided by lifestyle support workers who can provide assistance to individuals in accessing these services.

You can read more at www.oneyoucheshireeast.org or ring 0300123 5026 for information. The website includes a number of free apps for download as well as lifestyle advice.

The service will help local people to live well for longer and reduces long term pressure on health and social care services.